Lost another 4 lbs!
That's 8 lbs in two full days! I expected a lot of detox symptoms. They say the
first 3 days are usually the worst, but I'm not even hungry! I have a lot of
energy, but get really tired around 9 pm. Maybe because I really syked myself
up that I would be going through all that pain from teeth being pulled and
detoxing from juicing at the same time. And since my teeth didn't get pulled,
it seems a lot easier?
Today, I had 40 oz lemon water, 20 oz detox tea and 20 oz water with 1 tbs silica. I really wanted some orange juice! I haven't had fruits in so long because of my diabetes that I was a little afraid to do anything but green apples! But, I really wanted orange juice, so I juiced orange juice, celery, apple, spinach and carrots. I was in heaven! And guess what....My blood sugar didn't spike! It was lower than this mornings!
My energy is normal in the morning, but I get really tired in the evening and can't make it past 9 pm. Which if you think about it is really good for getting enough sleep at night!
Vitals: Time Weight Blood Pressure Pulse Blood Sugar
9:00 am 211.4 155/101 87 310
3:20 pm 137/97 103 235
9:00 pm 127/97 88 226
I woke up in the middle of the night with a overpowering smell! I opened my eyes and realized it was my husband's breath! I thought I was the one that was suppose to stink during the juice fast, but instead my senses have sharpened so much that I smell things that no one else does. Cool, I now have super powers!
Today, I had 40 oz lemon water, 20 oz detox tea and 20 oz water with 1 tbs silica. I really wanted some orange juice! I haven't had fruits in so long because of my diabetes that I was a little afraid to do anything but green apples! But, I really wanted orange juice, so I juiced orange juice, celery, apple, spinach and carrots. I was in heaven! And guess what....My blood sugar didn't spike! It was lower than this mornings!
My energy is normal in the morning, but I get really tired in the evening and can't make it past 9 pm. Which if you think about it is really good for getting enough sleep at night!
Vitals: Time Weight Blood Pressure Pulse Blood Sugar
9:00 am 211.4 155/101 87 310
3:20 pm 137/97 103 235
9:00 pm 127/97 88 226
I woke up in the middle of the night with a overpowering smell! I opened my eyes and realized it was my husband's breath! I thought I was the one that was suppose to stink during the juice fast, but instead my senses have sharpened so much that I smell things that no one else does. Cool, I now have super powers!
Posts
No comments:
Post a Comment