I just can't tell you how much better I feel! But, I will try. I lost 12.6 lbs in 4 full days! Yeah! I've never lost weight this fast. So much faster than the regular Hcg protocol. It must be all the weight I gained taking my meds. I think it must of been a lot of water weight, but I drink a gallon of water a day. So, go figure! My blood sugar is coming down a lot faster than I expected. My blood pressure is still high. Hopefully when I lose more weight, it will come down.
6th day: Phase 2, Day 4: Friday 2-05-10,
Weight: 201.4 lbs, -1.6 / - 12.6 total, BMI: 31.54
9:20 am, BP: 134/94, P: 82, BS: 191
Breakfast: None
12:00 pm Hcg
Lunch: 1:30 pm: 1 glass green smoothie (Banana, Orange, apple, spinach, kale, broccoli)
7:20 pm, BP: 155/103, P: 77, BS: 150
Dinner: Mexican Soup (Tomatoes, carrots, celery, cilantro, onion, garlic, cumin, chili powder, Mrs. Dash extra spicy)
11:10 pm, BP: 138/104, P: 74, BS: 178
Friday, February 5, 2010
Subscribe to:
Posts (Atom)
Posts
