Energy SoupAnother thing I'm not doing in following the Hcg protocal is in using oil on my skin. I put coconut oil on my face, neck, hands, arms, elbows and feet almost every day since I started this Hcg Raw Vegan Protocal. So far, it hasn't slowed down my weight loss.
Although, I ate until I was full yesterday I only ate 686 calories. And I only lost .8 lbs. My body either needs more calories or my body is adjusting and losing slower. So, today I ate 1022 calories and we'll see what happens tomorrow. I'm really not very hungry though and it takes me hours to finish off the soup. At night I'm not very hungry, but I try to eat something.
4th Day: Phase 2, Wednesday, 3-10-10
Weight: 198.2 lbs, -.8 lbs, -4.8 total, BMI 31.04
8:30 am, BP: 127/85, P:77, BS: 223
12:oo noon BP: 133/89, P: 73, BS: 175, HCG 10 drops
3:00 pm 2 quarts Energy Soup, Garlic Flax crackers, 463 calories
8:30 pm Hcg 10 drops
8:45 pm Raw Vegan Chili, Garlic flax crackers, calories 559
11:30 pm Hcg 10 drops
Totals: calories 1022, carbs 83, fat 66, Proteins 39
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