Monday, January 9, 2012

Day 14 Juice Fast

Well, today is my 2 week mark! No weight loss again, but it's still OK. I'm feeling great! And lost a total of 17 lbs!
Today, I had 40 oz lemon water and 40 oz Chocolate Smooth Move Tea.
I juiced  8 Roma tomatoes, 4 celery, 1/4 handful parsley, 3 green onions, 1 garlic, 1 slice beet, 1 tsp turmeric, 1 tsp tabasco.
I don't know what I did different, but the tomato juiced wasn't as good as last time!

Vitals: Time        Weight   Blood Pressure  Pulse   Blood Sugar
           7:00am    202.4          130/97         82       181

            9:30am     202.2         131/96         81        193
            3:15pm                            136/93         75      157
            11:54pm                           132/95          81     220