I have had a frozen shoulder since 2-04-11. It was really painful and caused sleepless nights. I could only sleep flat on my back and not move! I kept waking up in sharp pain every time I rolled over in my sleep! Well, last night I had a really good sleep and when I woke up I almost thought it was gone because there wasn't any pain! But, when I fully got out of bed I realized it was still there. I still couldn't raise my arm up over my head. But, it gave me hope that maybe this fast will reduce the inflammation enough to stretch it back to normal!
This is New Year’s Eve tonight. On my usual SAD New Year’s Eve Menu I was raised on, we ate chips & dip, soda and homemade fudge. So, I needed to change my tradition a bit but still have something special to toast the New Year in…Cinnamon Apple Juice! It tasted great, even my husband decided he wanted that too!
Today I had 40 oz lemon water and 20 oz detox tea.
I also made a juice out of butternut squash, ginger, orange juice, carrots and cinnamon. The butternut juiced up thick like puree or baby food consistency. It was more soup like, so I warmed it up slightly and ate it like soup. Well, I didn't really like it. It took me a while to get it down! I kept thinking, "This sure would taste better with butter!" But, it was also too sweet! I sure did love the apple cinnamon drink though, I think I'll save that one for special occasions! Like my birthday in January!
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