OK, I don't know if I'm a glutton for punishment or what, but I'm starting the Master Cleanse again today. My weight has just beening climbing out off control again. Last time, I eased off the Master Cleanse, then eased into regular food. But, I still gained my weight back at an alarming rate, mostly 3 lbs a day. I should of caught it then and did something, but my life went into stress mode and I had to deal with family problems for the last 4 months. I'm sure the stress contributed to the weight gain. But, needless to say, I'm almost back to where I started in January.