Can I say this out loud? I’m now under 200 lbs! I haven’t seen under 200 in 20 years! It’s going to be great when I go to the doctors and the nurse weighs me. She’ll be sliding that big weight marker down to the 200 mark and I’ll say, “No, you’ll have to slide it to the lower notch now!”
I have 18 more days of weight loss before I go back to the doctors. I really want to show him I made a great choice of canceling my meds. Well, OK, Maybe I’m asking too much. I hope he’ll just not be mad and start lecturing me and maybe even cancel me as a patient because I want to still monitor myself by tests. My numbers are just as good, if not better than when I was on the meds, but, with no side effects and depression. I just know if I get this weight off, my diabetes will be in control.
My husband just informed me that I didn’t snore last night. In fact, he had to lean over to see if I was still breathing, because he said I usually breathe hard! Me! I don’t snore! Do I? Well, I guess I don’t anymore!
9th day: Phase 2, Day 7: Monday 2-08-10,
Weight: 199.0 lbs, -1.4 / - 15.0 total, BMI: 31.16
9:45 am, BP: 132/98, P: 77, BS: 191
Breakfast: None
Hcg 5:00 pm
5:30 pm: BP: 126/87, P: 89, BS: 150
Lunch: 5:30 pm: 1 glass green smoothie (Pineapple, Banana, apple, orange, beet, spinach, kale)
Dinner: None - Not hungry and to late
9:50 pm, BP: 132/95, P: 85, BS: 157
Monday, February 8, 2010
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