Friday, December 30, 2011

Day 4 Juice Fast

Well, still no detox symptoms! Lost 2 more lbs – total 10 lbs in 3 days! My blood pressure took a much needed dive last night! I have been in the 160’s/100’s for the last month, now this morning 126/96! My morning blood sugar readings have dropped about 50 points! I haven’t eaten fruits in a long time because of my diabetes and I really didn’t know if I could do this fast with fruits! Life is sweet again!
Today, I had 40 oz lemon water, 20 oz detox tea, 1 tbs silica, 1 scoop zeolite (yeah, it came in today!). And I juiced Beets, carrots, orange juice, celery apple, cilantro and parsley.

Vitals: Time        Weight   Blood Pressure  Pulse   Blood Sugar
           8:00 am    209.2    126/96             88        275
           9:00 pm                     146/104           86        231