When I did the Hcg Diet with the Simeon Protocol, it took me 28 days to lose 16 lbs. With Hcg Raw Vegan Diet it only took me 8 days to lose 16 lbs. I can't wait to see what I can do in 20 more days!
10th day: Phase 2, Day 8: Tuesday 2-09-10,
Weight: 198.0 lbs, -1.0 / - 16.0 total, BMI: 31.01
10:15 am, BP: 143/98, P: 74, BS: 194
Breakfast: None
2:00 pm: BP: 135/94, P: 87, BS: 183
Lunch: 5:30 pm: 1 glass green smoothie (Banana, apple, grapes, spinach, kale)
8:00 pm, BP: 140/96, P: 79, BS: 167
Dinner: Berry Salad (Lettuce, Spinach, blueberries, blackberries, OJ, Rice Vinegar)
10:45 pm, BP: 125/94, P: 92, BS: 215
Tuesday, February 9, 2010
Subscribe to:
Posts (Atom)
Posts
