I went to church today in a dress suit that I couldn’t put over my hips when I first got it years ago. It still had the tags on it. It was fun being able to wear it with it being a little loose on me. But, I ended up leaving church early, I felt really weak. I continued the day pretty much in bed today.
8th Day:Master Cleanse, Sunday, 3-21-10
Weight: 186.8 lbs, -1.6 lbs, -14 lbs total, BMI 29.3
8:00 am: BP: 128/89, P: 86, BS: 176
2:30 pm to 4:30 pm, Lemonade; 12 tsp lemon juice, 16 drops Stevia, 1/4 tsp cayenne pepper, 48 oz water
6:30 pm to 8:30 pm, Lemonade; 12 tsp lemon juice, 16 drops Stevia, 1/4 tsp cayenne pepper, 48 oz water
10:00 pm, Chocolate Smooth Move tea, 12 drops stevia, 24 oz water
10:30, Epsom Salt Flush, 2 tsp Epsom salt, 16 oz. water
10:30 am BP: 116/90, P: 99, Blood Sugar: 178
Totals: calories 49, carbs 14, fat 0, Proteins 0, 152 oz water
Sunday, March 21, 2010
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