Thursday, March 18, 2010

WOW!

At night my blood sugar has been normal 3 times in the last 5 days. WITHOUT INSULIN!

5th Day: Master Cleanse Thursday, 3-18-10
Weight: 192.0 lbs, -2.6 lbs -8.8 lbs total, BMI 30.10
8:30 am, BP: 121/85, P:79, BS: 155
12:00 noon, Epsom Salt Flush, 2 tsp Epsom salt, 16 oz. water
12:30 to pm 2:30 pm, Lemonade; 12 tsp lemon juice, 16 drops Stevia, 1/4 tsp cayenne pepper, 48 oz water
2:30 pm, Emergen-C Immune Defense,16 oz water
4:30 pm to 7:30 pm, Lemonade; 12 tsp lemon juice, 16 drops Stevia, 1/4 tsp cayenne pepper, 48 oz water
8:00 pm, Epsom Flush, 2 tsp Epsom Salt, 16 oz water
10:00 pm, Berry Detox tea, 12 drops stevia, 24 oz water
11:30 pm BP: 135/85, P: 70, Blood Sugar: 125
Totals: calories 49, carbs 14, fat 0, Proteins 0, 168 oz water