Wednesday, January 4, 2012

Day 9 Juice Fast

Lost another lb! That's 16 lbs in 8 days! I know it's going to slow down soon, but this really motivates be to push forward!

I was really busy today, so I didn't get so I didn't get my full vitals through the day.

Today, I had 40 oz lemon water, and 40 oz smooth move tea. I juiced 32 oz 1 cucumber, 2 red apples, 2 green apples and cinnamon.

 Vitals: Time        Weight   Blood Pressure  Pulse   Blood Sugar
           9:30 am    203.8                                                          224
          4:15 pm                                                                            198     

         10:54 pm                      128/93                  82              203
          12:30am                      136/103                 83              243

What the heck! I freaked out  tonight! Right before I was heading for bed, my left lip started getting numb! Then my left cheek, then left nose, then my left eye, then my left ear, then my left side of my tongue, and some of my right fingers! I hurried and took my blood pressure and blood sugar 128/93 and 203. Not high enough to cause a stroke or heat attack! 
I was too nervous to go to bed, rechecked my vitals! Slightly higher! OK, I got to go to bed!