Saturday, January 7, 2012

Day 12 Juice Fast

Second day with no weight loss. But, that's alright! Blood pressure normal 113/84, pulse 76. Blood sugar stills needs to come down. I'm still feeling really well, despite the numbness. But, it does feel slightly better than yesterday. Doesn't keep me down though! Too much energy going on! Yesterday, I watched my 2 small grand-kids over night and all day. Because, one of my daughters that started juicing was too sick to watch them! I found out later she quit after 2 days! I think it was because of the smoking she wouldn't give up.

Today, I had 40 oz lemon water and 40 oz Chocolate Smooth Move Tea.
I decided to stay with green only juices. I juiced 1 cucumber, 4 celery, 1 handful spinach, 1/4 handful parsley, 1/4 handful cilantro, handful alfalfa sprouts, 8 radishes, 2 roma tomatoes, 3 green onions, 1 garlic 1 inch ginger, 1/2 lemon, 1 tsp turmeric, 1 tsp tabasco.

Vitals: Time        Weight   Blood Pressure  Pulse   Blood Sugar
           11:00am    203.0          113/84         76        219

            6:00pm                        128/93         73        197
            12:30am                      128/94          83        205