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I was so happy, I woke up singing! I ran a lot of errands today. While driving around, a splurge of energy came to mind and I wanted to just hop out of the car and run! What the freak! Like I could run faster than the car?
I stopped by my daughter's house and she was so impressed with me that we went shopping together to buy fruits and vegetables! She's starts juicing tomorrow!
Today, I had 40 oz lemon water and 20 oz detox tea. I juiced 8 tomatoes, 1/2 green bell pepper, 2 green onions, 1 garlic, 3 celery, large slice of beet and Tabasco sauce! I was craving tomato juice all day. When I first started juicing the tomatoes, they left a lot of wet pulp, so I re-juiced and re-juiced the pulp to get more juice. It really worked. I got a lot of juice out of it and it was thick. I added the beet slice because it wasn't the right color, too pink! Wow, that really worked! It looked just like canned tomato juice, but tasted so much fresher!
I make a
list of over 30 why’s…to remind myself on tough days, “Why the Heck I’m I doing
this!”
My Why
To lose weight Look better
To control my diabetes
To control my high blood pressure
To lower my cholesterol
To prevent another stroke and heart attack!
To detox
To heal pulled teeth faster
To heal shoulder/neck and back faster
To be pain free in my hips and knees
To be pain free in my hips and knees
To feel good about myself
To be proud of myself
To show my husband and girls, I can do something hard and complete it!
To make my husband and girls proud of me
To encourage my daughters to juice and eat healthy
To have the “Wow factor” from others
To get compliments from others
To have a better sex life
To become the best that I can be
To live life to the fullest
To teach others by example
To look & act like a millionaire
To finally wear hot clothes from the normal section
To have lots of energy!
To get more things done!
To go on a cruise, looking hot!
To be prepared for facelift
To have healthier hair
To have healthier skin
To be able to run!
To be able to dance!
To be able to decorate house
To be able to garden
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