Lost 3.2 lbs overnight! That makes up for yesterday!I am no longer in the obese catagory. I'm now overweight. Just 29.4 more lbs to be NORMAL!I felt a lot better today.
7th Day: Master Cleanse, Saturday, 3-20-10
Weight: 188.4 lbs, -3.2 lbs -12.4 lbs total, BMI 29.50
9:00 am, BP: 114/87, P:88, BS: 157
10:30, Epsom Salt Flush, 2 tsp Epsom salt, 16 oz. water
2:30 pm to 4:30 pm, Lemonade; 12 tsp lemon juice, 16 drops Stevia, 1/4 tsp cayenne pepper, 48 oz water
6:30 pm to 8:30 pm, Lemonade; 12 tsp lemon juice, 16 drops Stevia, 1/4 tsp cayenne pepper, 48 oz water
10:00 pm, Chocolate Smooth Move tea, 12 drops stevia, 24 oz water
10:30, Epsom Salt Flush, 2 tsp Epsom salt, 16 oz. water
10:30 am BP: 115/89, P: 84, Blood Sugar: 152
Totals: calories 49, carbs 14, fat 0, Proteins 0, 152 oz water
Saturday, March 20, 2010
Subscribe to:
Posts (Atom)
Posts
