Sunday, January 15, 2012

Day 20 Juice Fast

My scale hasn't budged in 3 days. When this happens I like to believe my body is just busy working inside on other areas of cleansing. Good news, my blood sugar was lower today!
Today, I wished I never taught my 16 year old to cook! So, far my family has fended for themselves and cooked easy, not over powering smells of food. Well, today my daughter found a recipe for homemade pizza! She did a really good job at making it. And it smelled sooo good! Even my husband ate some and he swore off bread! Well, I'm staying strong! But, will probably be going to bed sooner tonight!


I juiced 4 celery, 2 tomato, 2 green onions, handful cilantro, handful parsley, handful of spinach, 1 garlic, a piece of ginger, 1 cucumber and 1 lemon.

  Vitals: Time        Weight   Blood Pressure  Pulse   Blood Sugar
           9:00am      199.4          120/80       72           151

           4:00pm                           132/94        82            145
           8:00pm                                                                    132
          11:00pm                          132/86      89              174