Wednesday, March 17, 2010

I'm So Excited!

I'm so excited! I haven't had any eye problems today! It must be the luck of the Irish! It's been a long time since I haven't dealt with this on a daily basis. I really didn't expect the detox to work this fast on my allergies. I haven't had any itching, nor have I taken anything for my allergies today!

And I feel so good! Lot's of energy! I've gotten a lot done today. I even cooked my family a special St. Patrick's Day Dinner. I made Leprechaun Smoothies, Cheesy Cream of Broccoli Soup, Cabbage, potatoes, Meat & Onions andI made Irish Soda bread with cranberries. No, I didn't eat any. I didn't even taste any. I had my husband and kids finish seasoning it. I'm not hungry at all, so I thought I'd try to cook something for them. I blended a few leaves of spinach in my lemonade to celebrate.

4th Day: Master Cleanse Wednesday, 3-17-10
Weight: 194.6 lbs, -1.8 lbs -6.2 lbs total, BMI 30.50
8:30 am, BP: 126/90, P:75, BS: 152
10:00 am, Epsom Salt Flush, 2 tsp Epsom salt, 8 oz. water
10:30 am to 2 pm, Lemonade; 12 tsp lemon juice, 16 drops Stevia, 1/4 tsp cayenne pepper, 48 oz water
2:00 pm, Emergen-C Immune Defense,24 oz water
5:30 pm to 8pm, Lemonade; 12 tsp lemon juice, 16 drops Stevia, 1/4 tsp cayenne pepper,a few leaves of Spinach, 48 oz water
9:30 pm, Epsom Flush, 2 tsp Epsom Salt, 16 oz water
10:30 pm, Berry Detox tea, 12 drops stevia, 24 oz water
11:00 pm BP: 133/86, P: 77, Blood Sugar: 127
Totals: calories 50, carbs 14, fat 0, Proteins 0, 168 oz water

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